| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| BCM-95 Bio-Curcumin 95% ext | 1200 mg | — |
| Quercetin Dihydrate | 1200 mg | — |
| BosPure Boswellia serrata 65% extract | 800 mg | — |
| Pomegranate | 400 mg | — |
| Artichoke leaf 5% extract | 400 mg | — |
| Hesperidin 40% Complex | 300 mg | — |
| Grape seed 95% extract | 100 mg | — |
| Resveratrol 50% extract | 100 mg | — |
| Green Tea 95% extract | 100 mg | — |
| Vitamin D3 | 2000 IU | 500% |
Other ingredients: Clear Vegetarian Capsule
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for calcium absorption. Deficiency leads to rickets in children and osteomalacia in adults — a well-established causal relationship.
May reduce risk of respiratory infections. Active area of research.
Some association between low vitamin D levels and depression, but evidence is inconsistent.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.
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Alternatives are selected from the same category (Turmeric & Curcumin) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.