| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 210 Calorie(s) | — |
| Total Fat | 7 Gram(s) | 9% |
| Total Carbohydrates | 14 Gram(s) | 5% |
| Protein | 19 Gram(s) | 38% |
| Vitamin D | 50 mcg | 250% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 11% |
| Sodium | 50 mg | 2% |
| Potassium | 250 mg | 5% |
| Proprietary Blend | 28.5 Gram(s) | — |
| L-Glutamine | 2.5 Gram(s) | — |
| Medium Chain Triglyceride | 1.5 Gram(s) | — |
| Alpha-Linolenic Acid | 1.3 Gram(s) | — |
| Arabinogalactan Heartwood | 1 Gram(s) | — |
| L-Lysine Hydrochloride | 750 mg | — |
| Glycine | 500 mg | — |
| L-Proline | 500 mg | — |
| Quercetin Dihydrate | 250 mg | — |
| Chinese Skullcap (Scutellaria baicalensis) root extract | 250 mg | — |
| Turmeric Root Extract | 250 mg | — |
| Propolis extract | 200 mg | — |
| Ginger root extract | 100 mg | — |
| Green Tea Leaf Extract | 100 mg | — |
| Rosemary Leaf Extract | 100 mg | — |
Other ingredients: Oryza Whole Grain Brown Rice Sweetener, Cocoa, Natural Flavors, Silicon Dioxide, Guar Gum, Ascorbyl Palmitate, Gum Acacia, Xanthan Gum, Rebaudioside A
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
Iron supplementation is used to address iron deficiency. Should be taken under medical supervision as excess iron can be harmful.
Iron is essential for oxygen transport and cellular energy production.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.
No reviews yet.
Alternatives are selected from the same category (Protein Supplements) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Essential for calcium absorption. Deficiency leads to rickets in children and osteomalacia in adults — a well-established causal relationship.
May reduce risk of respiratory infections. Active area of research.
Some association between low vitamin D levels and depression, but evidence is inconsistent.
4 FDA warnings on file. View details