| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Total Calories | 74 {Calories} | — |
| Calories from Fat | {Calories} | — |
| Total Fat | g | — |
| Saturated Fat | g | — |
| Cholesterol | 5 mg | 2% |
| Sodium | 13 mg | 1% |
| Total Carbohydrates | 7 g | 2% |
| Dietary Fiber | g | — |
| Sugar | 3 g | — |
| Protein | 13 g | 26% |
| Calcium | 209 mg | 21% |
| Alanine | 196 mg | — |
| Arginine | 222 mg | — |
| Aspartic Acid | 525 mg | — |
| Cystine | 18 mg | — |
| Glutamic Acid | 1601 mg | — |
| Glycine | 106 mg | — |
| Histidine | 217 mg | — |
| Isoleucine | 340 mg | — |
| Leucine | 719 mg | — |
| Lysine | 549 mg | — |
| Methionine | 200 mg | — |
| Phenylalanine | 378 mg | — |
| Proline | 813 mg | — |
| Serine | 381 mg | — |
| Threonine | 368 mg | — |
| Tryptophan | 42 mg | — |
| Tyrosine | 296 mg | — |
| Valine | 548 mg | — |
Other ingredients: Goat-Milk Protein, Fermented Goat-Milk Protein, Vanilla flavor, Probiotic Cultures
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
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Alternatives are selected from the same category (Protein Supplements) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
No FDA warnings or recalls on file.