| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin C | 100 mg | 167% |
| Niacin | 25 mg | 125% |
| Pantothenic Acid | 25 mg | 250% |
| Manganese | 10 mg | 500% |
| Glucosamine Sulfate | 1000 mg | — |
| Chondroitin Sulfate Complex | 100 mg | — |
| Boswellia serrata extract | 100 mg | — |
| MSM | 100 mg | — |
| Turmeric root extract | 50 mg | — |
| Bromelain | 25 mg | — |
| Grape seed extract | 10 mg | — |
| Quercetin | 10 mg | — |
| Ginger root powder | 50 mg | — |
| L-Proline | 50 mg | — |
Other ingredients: Magnesium Stearate, Cellulose, Modified Cellulose, modified Cellulose Gum, Vegetable Stearin, Dicalcium Phosphate, Silica
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Supports immune cell function. Regular supplementation may modestly reduce cold duration, but does not prevent colds.
Potent water-soluble antioxidant that protects cells from oxidative damage.
Essential cofactor for enzymes involved in collagen production.
At pharmacological doses (1500-3000mg), niacin may improve HDL cholesterol. This effect is dose-dependent and not expected at typical supplement doses.
Essential coenzyme (NAD/NADP) in hundreds of metabolic reactions.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
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Alternatives are selected from the same category (Vitamin C) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.