| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 70 Calorie(s) | — |
| Total Fat | 4 Gram(s) | 5% |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Protein | 10 Gram(s) | — |
| Vitamin A | 15 mcg RAE | 2% |
| Iron | 0.5 mg | 3% |
| Magnesium | 24 mg | 6% |
| Chloride | 150 mg | 7% |
| Sodium | 130 mg | 6% |
| Potassium | 95 mg | 2% |
| hydrolyzed Collagen powder | 10000 mg | — |
| MCT | 5000 mg | — |
Other ingredients: Gum Acacia, Cocoa, Powder, Sea Salt, Reb A, Sodium Chloride
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for rhodopsin production in the retina. Deficiency causes night blindness — one of the earliest recognized nutritional deficiencies.
Critical role in maintaining mucosal barriers and immune cell function.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
Iron supplementation is used to address iron deficiency. Should be taken under medical supervision as excess iron can be harmful.
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Alternatives are selected from the same category (Collagen) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Iron is essential for oxygen transport and cellular energy production.
Some RCTs show improved skin hydration after 8-12 weeks at 2.5-10g/day of hydrolyzed collagen peptides. Results vary by collagen type and source.
May reduce joint pain in athletes and osteoarthritis patients, particularly type II collagen.