| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin E | 200 IU | 670% |
| Black Cohosh (Cimicifuga racemosa) root powder | 200 mg | — |
| Ashwagandha (Withania somnifera) root powder | 100 mg | — |
| Stinging Nettle (Urtica dioica) leaf powder | 100 mg | — |
| Diindolymethane | 100 mg | — |
| Brussels Sprout powder | 50 mg | — |
| Cabbage powder | 50 mg | — |
| Chasteberry (Vitex agnus-castus) fruit powder | 50 mg | — |
| Kale powder | 50 mg | — |
| Turmeric powder | 50 mg | — |
| Sea Kelp | 50 mg | — |
| Black Pepper (Piper nigrum) fruit 50:1 extract | 25 mg | — |
Other ingredients: Vegetarian Capsules, Silicon Dioxide, Stearic Acid, MCC
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Protects polyunsaturated fatty acids in cell membranes from oxidation.
May help protect skin from UV damage when combined with vitamin C.
Multiple RCTs show cortisol reduction and improved stress/anxiety scores, primarily with standardized extracts (KSM-66, Sensoril) at 300-600mg/day.
Limited evidence for testosterone effects, primarily in stressed or subfertile men using KSM-66 extract. Results in healthy men are inconsistent.
May improve VO2 max, strength, and recovery. Typically studied at 300-600mg/day of standardized root extract (KSM-66 or equivalent).
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
No reviews yet.
Alternatives are selected from the same category (Ashwagandha & Adaptogens) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.