| Ingredient | Amount | % DV% Daily Value - how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin E | 67 mg | 447% |
| Magnesium | 400 mg | 95% |
| Zinc | 15 mg | 136% |
| Manganese | 5 mg | 217% |
| Chromium | 400 mcg | 1143% |
| Gymnema sylvestre stem extract | 400 mg | - |
| Bitter Melon (Momordica charantia) fruit extract | 200 mg | - |
| Jerusalem Artichoke (Helianthus tuberosus) fruit extract | 100 mg | - |
| Fenugreek (Trigonella foenum) seed extract | 100 mg | - |
| Citrus Bioflavonoids | 100 mg | - |
| Milk Thistle (Silybum marianum) seed extract | 50 mg | - |
| Alpha Lipoic Acid | 25 mg | - |
| Ginkgo biloba leaf extract | 20 mg | - |
| Bilberry (Vaccinium myrtillus) fruit extract | 20 mg | - |
| Vanadium | 1 mg | - |
| Lagerstroemia speciosa leaf extract | 2.7 mg | - |
Other ingredients: Capsule, Cellulose, Magnesium Stearate, Silica
This score evaluates label quality - dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Products with overlapping ingredients and a higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
Alternatives share ingredients with this product (or come from its category, Blood Sugar Support) and have a higher overall score. This is not a recommendation - always verify ingredients and dosages match your needs.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect - studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Deficiency weakens immunity. Zinc lozenges (acetate or gluconate, over 75 mg a day) started within a day of symptoms may shorten colds, though trials vary. Evidence that zinc prevents colds is weak.
Zinc is needed to repair skin. Supplements help wounds heal in people who are low in zinc; there is no clear benefit in people who get enough.
A meta-analysis of randomised trials found a median of about 370 mg a day for 3 months lowered blood pressure by about 2 mmHg. Larger effects were seen in people who were low in magnesium.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality, not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by CHK Nutrition. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Headache guidelines rate magnesium (usually 400-600 mg a day) as probably effective for preventing migraines, based on a few small trials.
A few small trials, mostly in older adults with poor sleep or low magnesium, suggest a small benefit. Reviews rate the evidence as low quality.
A Cochrane review found magnesium unlikely to prevent ordinary muscle cramps in older adults. Results in pregnancy are mixed.
Vitamin E is the main fat-soluble antioxidant in cell membranes; deficiency, which is rare, causes nerve and muscle damage. Large trials found that supplements did not prevent heart disease or cancer.
Mostly studied as a cream. Taken by mouth with vitamin C, it slightly reduced sunburn in small, short studies.