| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 165 {Calories} | — |
| Calories from Fat | 15 {Calories} | — |
| Total Fat | 1.5 Gram(s) | 2% |
| Saturated Fat | 0.5 Gram(s) | 3% |
| Total Carbohydrates | 11 Gram(s) | 4% |
| Dietary Fiber | 3 Gram(s) | 10% |
| Natural Sugars | 5 Gram(s) | — |
| Protein | 26 Gram(s) | 50% |
| Calcium | 173 mg | 15% |
| Potassium | 137 mg | 4% |
| Stevia | 84 mg | — |
| L-Isoleucine | 1618 mg | — |
| L-Leucine | 2660 mg | — |
| L-Lysine | 2314 mg | — |
| L-Methionine | 505 mg | — |
| L-Phenylalanine | 781 mg | — |
| L-Threonine | 1908 mg | — |
| L-Tryptophan | 421 mg | — |
| L-Valine | 1473 mg | — |
| L-Alanine | 1320 mg | — |
| L-Arginine | 627 mg | — |
| L-Aspartic Acid | 3121 mg | — |
| L-Cysteine | 454 mg | — |
| L-Glutamic Acid | 4834 mg | — |
| L-Glutamine | 410 mg | — |
| L-Glycine | 463 mg | — |
| L-Histidine | 417 mg | — |
| L-Proline | 1621 mg | — |
| L-Serine | 1391 mg | — |
| L-Tyrosine | 513 mg | — |
Other ingredients: Whey Protein Blend, Fructose, Natural-flavor, L-Glutamine, Xanthan Gum, Stevia rebaudiana herbal extract
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
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Alternatives are selected from the same category (Protein Supplements) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
No FDA warnings or recalls on file.