| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 160 Calorie(s) | — |
| Calories from Fat | 20 Calorie(s) | — |
| Total Fat | 2 Gram(s) | 3% |
| Total Carbohydrates | 8 Gram(s) | 3% |
| Dietary Fiber | 1 Gram(s) | 4% |
| Sugar | 2 Gram(s) | — |
| Xylitol | 4 Gram(s) | — |
| Protein | 24 Gram(s) | 48% |
| Calcium | 200 mg | 20% |
| Iron | 1.4 mg | 8% |
| L-Isoleucine | 1458 mg | — |
| L-Leucine | 2873 mg | — |
| L-Lysine | 2226 mg | — |
| L-Methionine | 558 mg | — |
| L-Phenylalanine | 849 mg | — |
| L-Threonine | 1790 mg | — |
| L-Tryptophan | 458 mg | — |
| L-Valine | 1382 mg | — |
| L-Alanine | 1895 mg | — |
| L-Arginine | 663 mg | — |
| L-Aspartic Acid | 2777 mg | — |
| L-Cysteine | 458 mg | — |
| L-Glutamic Acid | 4326 mg | — |
| L-Glutamine | 420 mg | — |
| L-Glycine | 492 mg | — |
| L-Histidine | 525 mg | — |
| L-Proline | 1353 mg | — |
| L-Serine | 1491 mg | — |
| L-Tyrosine | 861 mg | — |
Other ingredients: Whey Protein Blend, Xylitol, Cocoa, Natural flavors, BetterStevia, L-Glutamine, Soy Lecithin, Xanthan Gum
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
Iron supplementation is used to address iron deficiency. Should be taken under medical supervision as excess iron can be harmful.
Iron is essential for oxygen transport and cellular energy production.
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Alternatives are selected from the same category (Protein Supplements) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
No FDA warnings or recalls on file.