| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 15 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Vitamin D3 | 50 mcg | 250% |
| Vitamin B12 | 100 mcg | 4200% |
| Sodium | 5 mg | 1% |
| Astragalus Root Extract | 1.5 Gram(s) | — |
| N-Acetyl Cysteine | 1 Gram(s) | — |
| L-Carnosine | 750 mg | — |
| Turmeric Rhizome Extract | 350 mg | — |
| Green Tea Leaf Extract | 250 mg | — |
| Purslane Aerial Parts Extract | 100 mg | — |
| natural Trans-Resveratrol | 100 mg | — |
| Grape Seed Extract | 100 mg | — |
| Tocotrienol Complex | 30 mg | — |
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Modified Cellulose Gum, Silica, Magnesium Stearate
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for red blood cell formation. Deficiency causes megaloblastic anemia, confirmed by decades of clinical evidence.
Involved in myelin synthesis and nerve function. Adequate B12 status supports neurological health, particularly in older adults and vegans.
Cofactor in energy production pathways, but supplementation only helps if deficient.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.
No reviews yet.
Alternatives are selected from the same category (Vitamin D) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Essential for calcium absorption. Deficiency leads to rickets in children and osteomalacia in adults — a well-established causal relationship.
May reduce risk of respiratory infections. Active area of research.
Some association between low vitamin D levels and depression, but evidence is inconsistent.