| Ingredient | Amount | % DV% Daily Value - how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 25 calories | - |
| Total Fat | 2 g | 3% |
| Cholesterol | 10 mg | 3% |
| Vitamin D3 | 25 mcg | 125% |
| Total Omega-3 Fatty Acids | 1250 mg | - |
| HiActives organic Acai | 30 mg | - |
| Proprietary Berry Extract Blend | 20 mg | - |
Other ingredients: highly refined and concentrated Omega-3 Marine Oil, Capsule Shell, Beeswax, Lecithin, natural Lemon/mixed Berry flavor, Acai extract, Proprietary Berry extract Blend, Proprietary Antioxidant Blend, Cholecalciferol
This score evaluates label quality - dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Products with overlapping ingredients and a higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
Alternatives share ingredients with this product (or come from its category, Antioxidants & Longevity) and have a higher overall score. This is not a recommendation - always verify ingredients and dosages match your needs.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect - studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
2-4 g a day of EPA and DHA lowers triglycerides by about 20-30%; prescription omega-3s are approved for this. Most supplements give much less per capsule.
Large trials of about 1 g a day (VITAL, ASCEND) found no clear drop in major heart events in the general population. 4 g a day of purified EPA lowered events in high-risk patients on statins (REDUCE-IT), which is not the same as fish oil.
At about 3 g a day of EPA and DHA, fish oil modestly reduced joint pain and stiffness in rheumatoid arthritis trials. Effects on osteoarthritis are unclear.
A Cochrane review found omega-3 in pregnancy, often 500-1,000 mg DHA a day, lowered the risk of birth before 34 weeks.
DHA is a major fat in the brain and retina, but trials in healthy older adults have mostly not shown better memory or slower decline.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality, not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Purity Products. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Vitamin D is needed to absorb calcium. Deficiency causes rickets in children and osteomalacia in adults. In adults who are not deficient, large trials such as VITAL found supplements did not reduce fractures.
A 2021 meta-analysis of over 40 trials found daily vitamin D slightly lowered the chance of respiratory infections, mostly in people with low levels. Large monthly or yearly doses did not help.
Low vitamin D is linked to depression, but trials such as VITAL-DEP found supplements did not prevent depression or improve mood in people without deficiency.