SAM-e

Name: SAM-e
Brand: Nature's Sunshine

tablet15 servings2 Tablet(s)

/100good label

Supplement Facts

Ingredient	Amount	% DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted.
SAM-e	400 mg	—

Other ingredients: S-Adenosyl-L-Methionine Disulfate P-Toluensulfonate, Microcrystalline Cellulose, Magnesium Hydroxide, Stearic Acid, Magnesium Stearate, Silica, Colloidal Anhydrous, Calcium Oxide, Coating

Score Breakdown

Dosage TransparencyAre all ingredient amounts explicitly listed on the label? Are %DV values provided where applicable? This measures transparency of dosing, not clinical efficacy.

30/35

Label TransparencyHow complete is the labeling? Checks serving info, dietary certifications, and whether any doses are hidden behind proprietary blends.

20/25

Formulation CleanlinessHow clean are the inactive ingredients? Penalizes artificial colors, sweeteners, titanium dioxide. Rewards vegan, gluten-free, organic.

16/25

Ingredient ProfileFormula composition signals: focused vs comprehensive, use of branded/patented forms (KSM-66, Albion, etc.), explicit dosing.

5/15

This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology

Better-scored alternatives

Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.

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Alternatives are selected from the same category (Multivitamins) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.

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