| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Bovine Cartilage | 1000 mg | — |
| Chitin | 500 mg | — |
| N-Acetyl-Glucosamine | 500 mg | — |
| Chicken Cartilage | 250 mg | — |
| Sea Cucumber | 200 mg | — |
| Quercetin Dihydrate | 200 mg | — |
| Garlic | 100 mg | — |
| Green Tea 95% Polyphenols | 100 mg | — |
| Papain | 100 mg | — |
| Aloe vera 200:1 extract | 50 mg | — |
| Ellagic Acid | 50 mg | — |
| Grape seed extract | 50 mg | — |
| Soy Isoflavones | 30 mg | — |
| Magnolia bark extract | 20 mg | — |
| Pine Bark Extract | 10 mg | — |
| Vitamin A | 10000 IU | 200% |
| Vitamin D3 | 800 IU | 200% |
Other ingredients: Gelatin, Cellulose, Magnesium
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
Alternatives are selected from the same category (Ashwagandha & Adaptogens) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for rhodopsin production in the retina. Deficiency causes night blindness — one of the earliest recognized nutritional deficiencies.
Critical role in maintaining mucosal barriers and immune cell function.
Essential for calcium absorption. Deficiency leads to rickets in children and osteomalacia in adults — a well-established causal relationship.
May reduce risk of respiratory infections. Active area of research.
Some association between low vitamin D levels and depression, but evidence is inconsistent.
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