| Ingredient | Amount | % DV% Daily Value - how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 10 calories | - |
| Total Carbohydrates | 2 g | 1% |
| Iron | 1 mg | 8% |
| Proprietary Herbal Blend | 2.2 g | - |
This score evaluates label quality - dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Products with overlapping ingredients and a higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
Alternatives share ingredients with this product (or come from its category, Brain & Nootropics) and have a higher overall score. This is not a recommendation - always verify ingredients and dosages match your needs.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect - studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Iron supplements correct iron deficiency and iron-deficiency anemia. Take them when a blood test shows you need them: extra iron is not harmless.
In women with low iron stores but no anemia, iron reduced fatigue in randomised trials. People with normal iron levels do not benefit.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality, not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Gaia Herbs. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology