| Ingredient | Amount | % DV% Daily Value - how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 20 calories | - |
| Total Fat | 2 g | 3% |
| Omega-3 Fatty Acids | 840 mg | - |
| Omega-6 Fatty Acids | 420 mg | - |
| Omega-9 Fatty Acids | 350 mg | - |
Other ingredients: Flaxseed Oil, Sunflower Seed Oil, Sesame Seed Oil, Coconut Oil, Evening Primrose Seed Oil, Rice Bran Oil, Soy Lecithin, Oat Bran Oil, Mixed Tocopherols, Food Starch, Modified, Carrageenan, Glycerin, Sorbitol, Water, Caramel
This score evaluates label quality - dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Products with overlapping ingredients and a higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
Alternatives share ingredients with this product (or come from its category, Omega-3 & Fish Oil) and have a higher overall score. This is not a recommendation - always verify ingredients and dosages match your needs.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect - studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
May support cardiovascular health by influencing triglyceride levels. Effect is dose-dependent (typically studied at 1-4g EPA+DHA/day).
EPA and DHA have anti-inflammatory properties through multiple pathways. Effects are dose-dependent, typically studied at 1-3g combined EPA+DHA/day.
DHA is a structural component of brain tissue. Supplementation may support cognitive health, primarily studied at 500-1000mg DHA/day in older adults.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality, not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Flora Udo's Choice. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology