| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin E | 100 IU | 333% |
| Vitamin B12 | 1000 mcg | 16667% |
| Black Cohosh root powder | 100 mg | — |
| Red Clover flower/tops extract | 100 mg | — |
| Asian Ginseng root powder | 100 mg | — |
| Milk Thistle seed powder | 100 mg | — |
| Pine bark extract | 60 mg | — |
| St. John’s Wort leaves and flower extract | 50 mg | — |
| Licorice root extract | 25 mg | — |
| L-Theanine | 25 mg | — |
| Dong Quai Root Extract | 15 mg | — |
Other ingredients: Hypromellose, Rice Flour, Magnesium Stearate
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for red blood cell formation. Deficiency causes megaloblastic anemia, confirmed by decades of clinical evidence.
Involved in myelin synthesis and nerve function. Adequate B12 status supports neurological health, particularly in older adults and vegans.
Cofactor in energy production pathways, but supplementation only helps if deficient.
Protects polyunsaturated fatty acids in cell membranes from oxidation.
May help protect skin from UV damage when combined with vitamin C.
No reviews yet.
Alternatives are selected from the same category (B Vitamins) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.