| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Valerian Root Powdered Extract | 35 mg | — |
| Inositol | NP | — |
| 5-HTP | 35 mg | — |
| Lemon Balm Powder Extract | 4.5 mg | — |
| Taurine | 15 mg | — |
| Passion Flower 4:1 | 40 mg | — |
| Chamomile | 10 mg | — |
| Chamomil 4:1 | 20 mg | — |
| Hops | 70 mg | — |
Other ingredients: Dicalcium Phosphate, Cellulose, Modified Cellulose, Stearic Acid, natural Vanilla flavor, Silica, Peppermint, Magnesium Stearate, Maltodextrin, Polyethylene Glycol, Lecithin, Sodium Citrate
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
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Alternatives are selected from the same category (Melatonin & Sleep) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.