| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 20 Calorie(s) | — |
| Total Carbohydrates | 4 Gram(s) | 1% |
| Protein | 1 Gram(s) | — |
| Vitamin A | 30 mcg | 3% |
| Vitamin C | 1000 mg | 1111% |
| Vitamin D | 12.5 mcg | 63% |
| Vitamin K | 35 mcg | 29% |
| Iron | 0.8 mg | 4% |
| Sodium | 20 mg | 1% |
| Potassium | 100 mg | 2% |
| Amazing Grass Green Food Blend | 3 Gram(s) | — |
| Immunity Blend | 1 Gram(s) | — |
| Amazing Grass Antioxidant Blend | 590 Gram(s) | — |
| EFA Fiber Blend | 352 mg | — |
| Digestive Enzyme & Active Culture Pre/Probiotic Blend | 225 mg | — |
Other ingredients: Natural Flavors, Stevia Leaf Extract, Peppermint, Silica, Tangerine Juice, Powder
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for rhodopsin production in the retina. Deficiency causes night blindness — one of the earliest recognized nutritional deficiencies.
Critical role in maintaining mucosal barriers and immune cell function.
Supports immune cell function. Regular supplementation may modestly reduce cold duration, but does not prevent colds.
Potent water-soluble antioxidant that protects cells from oxidative damage.
Essential cofactor for enzymes involved in collagen production.
Iron supplementation is used to address iron deficiency. Should be taken under medical supervision as excess iron can be harmful.
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Alternatives are selected from the same category (Greens & Superfoods) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Iron is essential for oxygen transport and cellular energy production.
Essential for calcium absorption. Deficiency leads to rickets in children and osteomalacia in adults — a well-established causal relationship.
May reduce risk of respiratory infections. Active area of research.
Some association between low vitamin D levels and depression, but evidence is inconsistent.