Vitamin E Isomers

Also known as: alpha-tocopherol, d-alpha tocopherol, tocopheryl acetate, mixed tocopherols

Fat-soluble antioxidant that protects cell membranes from oxidative damage. Important for immune function and skin health.

15mgRDARecommended Dietary Allowance — the daily intake sufficient for 97-98% of healthy adults. Set by the National Institutes of Health.

1000mgUpper LimitTolerable Upper Intake Level (UL) — the maximum daily dose unlikely to cause adverse health effects. Exceeding this consistently may increase toxicity risk.

12ProductsNumber of supplements in our database that contain this ingredient.

2Health ClaimsNumber of researched health benefits associated with this ingredient, rated by evidence strength (strong/moderate/weak).

3Side EffectsNumber of documented side effects from clinical literature and adverse event reports.

Health Claims & Evidence

strongAntioxidant protection

Protects polyunsaturated fatty acids in cell membranes from oxidation.

10 studies on PubMed

moderateSupports skin health

May help protect skin from UV damage when combined with vitamin C.

0 studies on PubMed

Known Side Effects

increased bleeding risk at high doses
nausea
fatigue

Drug Interactions

blood thinners
statins
chemotherapy

Always consult your healthcare provider before combining supplements with medications.

Products Containing Vitamin E Isomers (12)

CodeageLiposomal Dim-E+

89 2

CodeageLiposomal CoQ10

87 3

Codeage AmenLiposomal CoQ10 Max

87 4

CodeageMultivitamin Recovery Elite Max

85 5

CodeageMultivitamin Performance Elite Max

84 6

Adaptogen Research2/A Day Multi

81 7

Adaptogen ResearchVitamin D Complex

78 8

hellohealthComplete Multivitamin

77 9

MomentousEssential Multi

77 10

MomentousMultivitamin

76 11

FX ChocolateThrive

73 12

CodeageLiposomal Vitamin E+