Turmeric, Freeze-Dried, Powder

Also known as: curcumin, curcuminoids, curcuma longa

Spice containing curcumin, a polyphenol with potent anti-inflammatory and antioxidant properties. Bioavailability is low without piperine (black pepper extract).

2ProductsNumber of supplements in our database that contain this ingredient.

2Health ClaimsNumber of researched health benefits associated with this ingredient, rated by evidence strength (strong/moderate/weak).

3Side EffectsNumber of documented side effects from clinical literature and adverse event reports.

Health Claims & Evidence

strongAnti-inflammatory

Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).

1 studies on PubMed

Related studies:Automatically retrieved from PubMed based on keyword matching. Some may not directly address the specific claim above.Chili, but not turmeric, inhibits iron absorption in young women from an iron-fortified composite meal.J Nutr (2006) · PMID 17116705

moderateSupports joint health

Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.

0 studies on PubMed

Known Side Effects

GI discomfort at high doses
may increase bleeding risk
rare liver issues

Drug Interactions

blood thinners
diabetes medications
antacids

Always consult your healthcare provider before combining supplements with medications.

Products Containing Turmeric, Freeze-Dried, Powder (2)

Materia OrganicsTurmeric Juice Freeze Dried Powder, Organic

80 2

Materia OrganicaTurmeric Juice Freeze Dried Powder, Organic