natural Mixed Tocopherols

Also known as: alpha-tocopherol, d-alpha tocopherol, tocopheryl acetate, mixed tocopherols

Fat-soluble antioxidant that protects cell membranes from oxidative damage. Important for immune function and skin health.

15mgRDARecommended Dietary Allowance — the daily intake sufficient for 97-98% of healthy adults. Set by the National Institutes of Health.

1000mgUpper LimitTolerable Upper Intake Level (UL) — the maximum daily dose unlikely to cause adverse health effects. Exceeding this consistently may increase toxicity risk.

40ProductsNumber of supplements in our database that contain this ingredient.

2Health ClaimsNumber of researched health benefits associated with this ingredient, rated by evidence strength (strong/moderate/weak).

3Side EffectsNumber of documented side effects from clinical literature and adverse event reports.

Health Claims & Evidence

strongAntioxidant protection

Protects polyunsaturated fatty acids in cell membranes from oxidation.

12 studies on PubMed

Related studies:Automatically retrieved from PubMed based on keyword matching. Some may not directly address the specific claim above.Carotenoids in human nutrition and health.Arch Biochem Biophys (2018) · PMID 29885291 Anti-inflammatory properties of alpha- and gamma-tocopherol.Mol Aspects Med (2007) · PMID 17316780 The use of antioxidant therapies during chemotherapy.Gynecol Oncol (2003) · PMID 12648599

moderateSupports skin health

May help protect skin from UV damage when combined with vitamin C.

0 studies on PubMed

Known Side Effects

increased bleeding risk at high doses
nausea
fatigue

Drug Interactions

blood thinners
statins
chemotherapy

Always consult your healthcare provider before combining supplements with medications.

Products Containing natural Mixed Tocopherols (40)

Klaire LabsVitaSpectrum Citrus Flavor

81 2

Klaire LabsMulti-Vitamin Complex

80 3

PureFormulasPF MultiPlus Berry Pomegranate Flavor

80 4

Klaire LabsVitaSpectrum Capsule Formula

79 5

Progressive Professional from Progressive LaboratoriesDaily Resilience

79 6

Klaire LabsVitaPrime Capsule Formula

78 7

Klaire LabsPrenatal & Nursing Formula

78 8

NOWNatural E-400

77 9

Protocol For Life Balance100% Natural E-400

77 10

Seeking HealthOptimal Multivitamin w/Iron

77 11

Protocol For Life BalanceNatural E-400

77 12

Adaptogen ResearchMulti-Complex with Vitamin K

75 13

Klaire LabsVitalActiv

75 14

Klaire LabsMultiThera1 Capsule Formula Plus Vitamin K

75 15

Klaire LabsVitaPrime

75 16

Klaire LabsMultiThera 1 Capsule Formula

74 17

Life ExtensionLife Extension Mix Capsules

72 18

Life ExtensionLife Extension Mix Powder

72 19

Life ExtensionLife Extension Mix Capsules without Copper

72 20

Life ExtensionLife Extenstion Mix Capsules