Also known as: folic acid, methylfolate, 5-mthf, folacin, l-methylfolate
B vitamin critical for DNA synthesis and cell division. Especially important during pregnancy to prevent neural tube defects. Folic acid is the synthetic form.
Adequate folate intake before and during early pregnancy reduces risk of neural tube defects. This is one of the most well-established findings in nutrition.
Essential cofactor for nucleotide synthesis and cell division.
Always consult your healthcare provider before combining supplements with medications.