Also known as: lactobacillus, bifidobacterium, acidophilus, saccharomyces boulardii
Live microorganisms that confer health benefits when consumed in adequate amounts. Support gut microbiome balance, digestive health, and immune function.
Some strains show benefit for antibiotic-associated diarrhea and IBS symptoms. Effects are strain-specific — not all probiotics work the same way.
Gut microbiome influences immune function. Some probiotic strains may modulate immune responses, but effects are strain-specific and dose-dependent.
Always consult your healthcare provider before combining supplements with medications.