D-Alpha-Tocopherol

Also known as: alpha-tocopherol, d-alpha tocopherol, tocopheryl acetate, mixed tocopherols

Fat-soluble antioxidant that protects cell membranes from oxidative damage. Important for immune function and skin health.

15mgRDARecommended Dietary Allowance — the daily intake sufficient for 97-98% of healthy adults. Set by the National Institutes of Health.

1000mgUpper LimitTolerable Upper Intake Level (UL) — the maximum daily dose unlikely to cause adverse health effects. Exceeding this consistently may increase toxicity risk.

8ProductsNumber of supplements in our database that contain this ingredient.

2Health ClaimsNumber of researched health benefits associated with this ingredient, rated by evidence strength (strong/moderate/weak).

3Side EffectsNumber of documented side effects from clinical literature and adverse event reports.

Health Claims & Evidence

strongAntioxidant protection

Protects polyunsaturated fatty acids in cell membranes from oxidation.

41 studies on PubMed

moderateSupports skin health

May help protect skin from UV damage when combined with vitamin C.

0 studies on PubMed

Known Side Effects

increased bleeding risk at high doses
nausea
fatigue

Drug Interactions

blood thinners
statins
chemotherapy

Always consult your healthcare provider before combining supplements with medications.

Products Containing D-Alpha-Tocopherol (8)

Kala HealthAnti-Oxidant Complex

88 2

Kala HealthAstaxanthin

88 3

Women's Choice PharmaceuticalsOmega 3-DHA

80 4

Scientific Nutrition For Advanced Conditioning SNACAerobitine

73 5

SuperSmartNattokinase 200 mg

73 6

SuperSmartNattokinase 50 mg

73 7

Douglas LaboratoriesAqua-E Water-Soluble Vitamin E Tocopherols + Tocotrienols

73 8

Nutri-WestE-Tocotrienols