Also known as: calcium carbonate, calcium citrate, calcium phosphate, coral calcium
Most abundant mineral in the body, essential for bone health, muscle contraction, nerve signaling, and blood clotting. Absorption decreases with age.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
Always consult your healthcare provider before combining supplements with medications.